Please take extra care during lockdown
The UK is now in a new national lockdown. Students should not travel to university and teaching will be online except for specific courses. All staff who can work from home should do so. Further information for staff and students can be found here, which will be updated regularly.
Under Government guidelines you are allowed to leave your home to exercise once per day, further information can be found here.
You can still use BetterPoints whilst exercising so why not use the app to track your daily walk, run or bike ride and don't forget you can also use it at home whilst exercising indoors.
Being in lockdown can be a challenging time, if you would like to know more about the University of Sheffield's wellbeing offer please visit this page.
National helplines are also available and are free to call by dialling these numbers:Samaritans - 116 123
CALM - 0800 58 58 58
ChildLine - 0800 1111
Anxiety UK - 03444 775 774
Mind - 0300 123 3393
National Domestic Abuse helpline - 0808 2000 247